Weekly Menu

Helloooooooo!  Happy Thanksgiving! (albeit late)  Anyone have any "gotta t…

Weekly Menu

So, we have to eat this week (and we have been, don't worry).  I may as wel…

Weekly Menu

Breakfasts: grain-free pumpkin muffins  (new recipe) with butter smoothies eggs…

Dangers of Modern Vegetable Oils

"Isn't canola oil good for your heart?" No! Because I get this qu…

Rosemary Garlic Roasted Lamb Chop

The Meat CSA awesomeness strikes again!  I love getting different cuts of meat…

Weekly Menu

Well, we gotta eat this week, so what's it gonna be?  Let's see here...…

Tell the World

Ever have something you just want everyone to see and know?  That's how I f…