Weekly Menu
my get-well card a few weeks ago :) |
Fingers crossed we stay healthy, because if not, this is going to make me want to barf. Ha. Some hearty (and aromatic) dinners this week.
Breakfasts:
the usual - eggs w/ salsa or fruit
smoothies
coffee, raw milk
Lunches:
deli roll-ups (turkey, salami, cheddar, spinach, tomatoes, peppers, olives, mustard)
nitrate free hot dogs
pickles
apples
carrots
School snacks:
fruit leathers
banana chips & cranberries
veggie straws
Dinners:
Sunday - balsamic roast beef, roasted vegetables, salad w/ dressing
Monday - leftovers
Tuesday - rosemary lemon chicken and broccoli
Wednesday - shawarma chicken salad (add avocado & goat cheese)
Thursday - beanless chili, salad
Friday - Against the Grain Gourmet frozen cheese pizza (add beef & peppers)*, homemade coconut milk ice cream
Saturday - chili goat cheese dip w/ celery
*My husband requested pizza this week, so I am going to try to stop by Whole Foods for our favorite grain free (but not dairy free) yet-otherwise-as-close-as-possible-to-the-real-thing frozen pizza.
What do you do for working out?
I like to fit in a workout from crossfit mamas a couple times a week.
I haven't been doing much running lately. I like to think I am being "seasonal" :) I'll pick it back up again when the weather warms...
Sometimes I wish my commute wasn't so dang long so I could actually go a real CF class, or at least get some heavy lifting coaching, but there's just no time for that to be a priority these days. I'll have to be happy with a homemade workout. You should be able to be healthy without having to pay for a class, right? That's what I tell myself.
Yeah, I'm drinking coffee again. I missed it too much!
(sharing and finding recipe inspiration here!)
And in the spirit of the day-
(printable here)
Have a great week!
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