Sunday, May 27, 2012

Weekly Menu


Hi there.

Here is our meal plan for this week.  Yesterday was a pretty good shopping trip to Aldi: strawberries (had to ask for some fresher ones than were set out at the time), blueberries, beef tenderloin, etc.  I also picked up our grass-fed ground beef order for the month along with a pastured, whole chicken and a dozen pastured eggs.

Breakfasts:
eggs & fruit
smoothies
paleo breakfast bread
coconut flour raisin waffles with butter
other drinks are coffee, real milk

Lunches (3 parts):
1. choice of-
uncured, nitrate-free beef hot dogs
egg salad
tuna salad
2. choice of-
sweet potato chips
carrots & guacamole
celery & cream cheese
3. fruit

Snack: paleo carrot cake bites (new recipe to try)

Dinners:
Sunday - sausage & sweet potato hash
Monday - cabbage rolls
Tuesday - beef tenderloin, sautéed mushrooms, roasted green beans
Wednesday - Asian-style salmon, peas
Thursday - cheap and easy Korean beef (sub 2T. grade b maple syrup for sugar) & broccoli
Friday - stir fry: chicken & green beans topped with green onions and cashews
Saturday - dinner with family

I guess it is the week of Asian-American flavor here at our house or something.

Happy Memorial Day weekend... have a great week!

This and other gluten-free meal plans shared at Musings of a Housewife.

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