Weekly Menu

10 lbs. of grass fed beef for the month ahead The holiday food season begins th…

Baked Potato with Bacon Soup

White potatoes aren't on everyone's paleo list.  They are pretty star…

Coconut Oil at Costco!

Look what I saw today!  It is a stellar price, too, if it is any good!

Weekly Menu

Breakfasts: scrambled eggs w/ salsa Lunches: apples & sun butter nitrate-fr…

Weekly Menu

Ack, is it nearly Monday already?! I am trying to keep things pretty simple and…

Hearty Sweet Potato Chili

The slow cooker was  MADE for the fall and winter.  Hearty soups, stews, tend…