Goodbye November!
(aka partial brain dump...)
Wow, that was a little sad... I only posted 3 times in November! And only the menu plans, at that. I guess that tells you a little about life lately! :) But hey, at least I made the plans and followed them. That was definitely helpful to me, even if I didn't throw much else out there to be read!
While December won't exactly be a walk in the park, I do intend to enjoy the slowing down that winter encourages. Colder weather, dark evenings, some time off work and school over the holidays... mmm, hibernating sounds nice :) Here's to seeking some rejuvenation for the new year.
Rolling out of bed for a predawn run just isn't enticing in the wintertime, but a morning workout is the only kind that happens around here... SOooooo that is that. The tweaks for me are there will be some (even more) lifting, some (even less) running. And when spring rolls around, it will feel so good to get out and moving more frequently again... right? Yes.
Allright. I'm still making it a goal to sticking to the food budget this month, even with the parties thrown in. I found some meatballs I LOVE. From Costco, deli section. No sauce needed. Don't remember the name but I'll take a photo after I get some to take to a party next weekend.
Stay strong amidst the holiday food, paleo peeps. Don't test your willpower too much. Remember, willpower may be a finite resource that dwindles the more it is exercised. So protect yourself so you have to use it as little as possible. A huge part of that is taking responsibility for your own food - always have healthy food around so if you get hungry, you have no excuse to choose something else. And I may be wrong, but if you do get caught in a circumstance with no healthy choices, going hungry for an extra hour or two won't hurt too much... especially if you are already a fat burner.
Hello December!...
Wow, that was a little sad... I only posted 3 times in November! And only the menu plans, at that. I guess that tells you a little about life lately! :) But hey, at least I made the plans and followed them. That was definitely helpful to me, even if I didn't throw much else out there to be read!
While December won't exactly be a walk in the park, I do intend to enjoy the slowing down that winter encourages. Colder weather, dark evenings, some time off work and school over the holidays... mmm, hibernating sounds nice :) Here's to seeking some rejuvenation for the new year.
Rolling out of bed for a predawn run just isn't enticing in the wintertime, but a morning workout is the only kind that happens around here... SOooooo that is that. The tweaks for me are there will be some (even more) lifting, some (even less) running. And when spring rolls around, it will feel so good to get out and moving more frequently again... right? Yes.
Allright. I'm still making it a goal to sticking to the food budget this month, even with the parties thrown in. I found some meatballs I LOVE. From Costco, deli section. No sauce needed. Don't remember the name but I'll take a photo after I get some to take to a party next weekend.
Stay strong amidst the holiday food, paleo peeps. Don't test your willpower too much. Remember, willpower may be a finite resource that dwindles the more it is exercised. So protect yourself so you have to use it as little as possible. A huge part of that is taking responsibility for your own food - always have healthy food around so if you get hungry, you have no excuse to choose something else. And I may be wrong, but if you do get caught in a circumstance with no healthy choices, going hungry for an extra hour or two won't hurt too much... especially if you are already a fat burner.
Hello December!...
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