Weekly Menu

Hi there. Here is our meal plan for this week.  Yesterday was a pretty good sho…

2 Great Reads

Check out these articles/posts... Why the Campaign to Stop America's Obesit…

Weekly Menu

This place could use some more color.  I should add some photos, hey? :)  Here&…

Weekly Menu

Breakfasts: smoothies coconut flour waffles with banana topping eggs & frui…

Weekly Menu

Breakfasts: eggs & fruit smoothies coffee with cream (cramming for another …