This Week

I'm back!  This is where I was... and I have a rule, I don't take my co…

Weekly Menu

Breakfasts: banana muffins (updated recipe at the bottom ), eggs, strawberries …

Off the Top...

Just some Saturday thoughts. I think my body just shut down last night.  While …

Weekly Menu

Breakfasts: fried eggs pico de gallo banana blueberry egg muffins breakfast bre…

10 Easy Slow Cooker Paleo Meals

With a busy summer in mind, I am creating a round-up of tested and approved sim…

Make Ahead Sweet Potatoes

...To go with supper any day of the week. I really love sweet potatoes that are…

Weekly Menu

kale chips in the making I'm sorry that I've been a bit absent this wee…

Weekly Menu

the usual: Costco, Aldi, & Trader Joe's Breakfasts: sausage & sweet…

Paleo Freezer Meals: Tastefully Simplified

Does your counter look mine right after everyone walks in the door at the end o…

Ramblings + Weekly Menu

First, some tangents.  Several. Women runners and cardio bunnies: read this .  …

Coming Soon... More Freezer & Slow Cooker Paleo Meals

Selfishly, I want some new, EASY, recipes for summertime.  I don't want to …

Weekly Menu

zucchini spaghetti I really like these thoughts on health integrity   here and…

Spicy Tomato Basil Mussels

Every time I mention to my husband how much I love mussels, he makes some varia…